You’ve tried affirmations before.
You’ve said the words.
But deep down, you didn’t believe them—and your life didn’t change.

That ends here.

Stop Lying to Yourself is a 7-day guided experience designed to help you rewrite the voice inside your head with affirmations that feel real, grounded, and powerful. No fluff. No faking. No spiritual bypassing.

✨ Inside This Digital Guide, You'll Learn:

• Why most affirmations don’t work (and how to fix them)
• How to write affirmations that feel true—even if you’re still growing
• The 5-step process to create your Core 3 daily affirmations
• How to practice with intention so your brain actually believes them
• What to say in moments of self-doubt, rejection, or fear

Each day includes:

• A short, powerful lesson
• A guided writing exercise
• A daily affirmation
• A printable reflection page

💡 BONUS INCLUDED:

You’ll also get a Printable Daily Affirmation Journal Page—perfect for tracking your thoughts, progress, and breakthroughs long after the 7 days are over.

👩🏽‍💻 Who This Is For:

• Women 30+ who already know affirmations work, but need something that actually fits their real life
• Anyone tired of saying things they don’t believe just to “stay positive”
• Creators, givers, healers, and recovering perfectionists learning how to speak to themselves with truth and power

📥 Download instantly.
📎 Includes 2 PDFs: the 7-Day Guide + Printable Journal Page
📌 Use digitally or print it out

You don’t need a thousand affirmations.
You need ones you believe, and the courage to say them out loud.

Let’s rewrite the voice in your head.
Let’s stop lying to yourself.